OUR APPROACHES

EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that uses guided eye movements to help individuals process and heal from traumatic memories, reducing their emotional charge and helping them integrate these experiences.

Internal Family Systems (IFS) is a therapeutic model that focuses on understanding and healing the different "parts" of the self, with each part representing different thoughts, emotions, or behaviors. Through compassion, curiosity, and a strong connection to the core God Led Self, IFS helps individuals navigate and integrate these parts for greater emotional harmony and well-being.

Listening Prayer is a form of prayer where individuals attentively listen for God's voice and guidance, fostering healing and transformation by addressing deep emotional and spiritual needs through personal communication with God.